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With our on staff Nutritionist, Diane Sell, DPT, MSPT, CSN, we are able to offer Nutrition Consult to our patients.
Diane Sell is a staff physical therapist at Preneta Physical Therapy, focusing on fitness and nutrition. Graduating from Cornell University in 1987 with a Degree in Nutrition, Diane has specialized in Sports Nutrition and Wellness for the past 20 years. In addition to her physical therapy patient work she is available for one on one nutritional analysis and ongoing nutritional programs.
Diane knows that the widely available information in the media about health, diets and good nutrition can be confusing. With her thoughtful, moderate approach to Nutrition, Diane can help you take control of your nutritional health by gradual lifestyle changes that enhance your overall well being. By using a simple approach, designed to get you nutritionally healthy, Diane will create a program that is easy to follow and suites you and your lifestyle.
You will learn that there are no bad foods – but there are healthy or poor alternatives that can be modified in order to improve your diet. By combining food varieties, adjusting the timing of your meals and portion size control, you can learn to create more balanced nutrition for you and your family.
- Dietary guidance to help you identify, reach and sustain your healthy weight.
- Meal planning, label deciphering and shopping direction, to help you make smart choices.
- Sports nutrition for all ages and athletic abilities to function at your peak performance.
- Culinary modification, to help you make your favorite recipes healthier.
- Lifestyle management guidance, to help you reduce the health risks associated with heart disease, pre-diabetes, cancer and obesity.
At Preneta Physical Therapy, we offer one-on-one nutritional counseling as well as group sessions.
Call us today for more information.
Diane Sell, DPT, MSPT, CSN
Dsell@prenetapt.com
Preneta Physical Therapy
2119 Post Road
Fairfield, CT 06824
P203-259-7177
F203-256-9217
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